Sup guys, I hope you’re all doing well! I’m super excited to share todays’ blog post with you. I’ve actually been working on redecorating my room at the moment, it’s a bit of a change-in-progress… View Post

I’m a huge supporter of meditation and mindfulness apps. I think they can be great for encouraging us to take some time out and look after our mental health. I was recently fortunate enough to be… View Post

Its’ absolutely no secret on my blog that I’m a huge fan of positive psychology. Back in 2017, I attended a conference in Brighton and I was honoured to hear Dr. Martin Seligman talk about… View Post

I know, don’t ask, but this was an idea that actually came to me whilst I was on the bus on my way to work. Doesn’t inspiration find us in the strangest of places? Of… View Post

Hi guys! I hope you’re all doing really well. Todays post is a bit of a different one, but I really wanted to share the love, and introduce you to some of my favourite bloggers… View Post