Hello everybody! I hope you’re all doing really well on this fine winters’ morning. Today I have a different post for you all as we have an interview with Chloe Witty, a blogger and Assistant… View Post

My Mindfulness Evening Routine With the evenings getting darker so fast, it is becoming progressively more important to look after your body, mind and soul. Having previously struggled with my mood in Winter, I’ve made… View Post

We all know that exercise improves your mental health – but what about those who hate exercise? As you’ll know if you’re a regular reader of my blog, I’m a big advocate for looking after… View Post

Welcome to my Christmas Gift Guide! It’s finally almost Christmas! Doesn’t time just absolutely fly?! I’m so excited for Christmas this year – last year was a hard one due to my mental health, but… View Post

I was fortunate enough to be invited to the Annual Prezzybox Jingle Mingle event. The event was located at The Night Owl in Digbeth; which is an absolutely stunning venue and I can’t believe it’s… View Post